Get Your Eating and Weight
under control, so you can get on with your life
Principles of Weight Loss
Never be conned by false hope again. Discover the principles and create a life long skill.
Multifaceted Approach to Change
It’s more than just willpower, understand what’s driving and influencing your behaviour so you can change it.
Self Paced Discovery
Take your journey to health and wellness at your pace with the support of others who know exactly what you’re going through.
The Nutrition Hub for
Gen X Women
There are so many other women like you.
You want to be your best. You’re focused and driven…but that one nagging aspect of your life just won’t go away.
The constant underlying goal to lose weight or get fit.
Because every time you try to change your eating habits or want to start exercising. All hell breaks loose:
– Suddenly you want to eat everything within sight, as the deadlines hurtle towards you
– You can’t bring yourself to put your trainers on…let alone try to find some leggings or shorts to exercise in
– A family issue comes up
– One of your favourite clients didn’t like your latest work. Leaving you feeling disappointed in yourself
I get it.
You have significant goals to achieve but this one thing, hangs over your head like a forboding shadow – not achieving your health and fitness goals, year after year.
Sick of Thinking About Food, Weight, Your Body All the Time?
You’re Not Alone and I am Here To Help
You’ve spent years sharpening your work skills and knowledges, on top of trying to live a ‘well rounded’ and fulfilling life.
However, there’s always been something in the background weighing you down.
The excess fat, you’ve been carrying around. You’ve spent years trying to lose it. Trying to eat better, trying to start exercising and now to add, to your problems. As a Gen X women, you’re aging is hitting you too.
There’s an odd stiffness in your joints you didn’t feel before. You’re tired. It takes all weekend to recover from the week. And as every year passes, the see-saw between doing something about your physical health and ‘giving up’ is making you even more exhausted.
One day you’re energised, telling yourself you’re ready. The next day, even after 8 hours of sleep, you wake up feeling like you haven’t slept a wink. By 10am you’re pouring your favourite snack down throat because you’re exhausted and stressed.
Mentally and physically.
However, you’re not going to give up on yourself. You’ve got the next stage of life to build. The phase where we finally have time and supposed to enjoy life and relax.
But the excess fat is in the way.
This is the reason why, the Soar Society exists.
My mission is to help you change how you eat, and how your perceive your body, so you can get on with build your work life and your real life – without wasting anymore your precious emotional energy on thinking “I can’t ever change. I’m too fat”.
Because living the life you want is far more important, than some untrue thoughts floating inside your brain.
If all you’ve read makes sense to you, join the Soar Society today.
Imagine Living A Life
That’s healthy and meaningful to you. A life where you could eat your favourite foods, as you lost weight and didn’t feel like everything comes back to your weight and your eating habits.
Guilt Free Eating
No-one should feel guilty over their food choices. Let’s face it, you didn’t harm eating anyone else by eating cheesecake or a bowl of pasta.
Not Pressured
Forget the stress of trying to lose the unwanted fat ASAP and instead, be content to go at your own pace a) because you know you’re taking the right steps b) because you are more than the size of your jeans.
Free from falling into fad diets
Understand the principles of healthy habits so you never feel anxious, that you might be missing out on some magic pill (that doesn’t exist). Also you can confidently ignore whatever the latest ‘wellness’ random link your friend/cousin sent you to look at.
Implement self care effectively
Create a self care program that works for you, instead of trying to follow a random list activities from the internet.
I eat cheesecake and it harms no-one, that means it’s not bad and I’m not bad.
The Soar Society shows you how to include the foods you enjoy, instead of just chopping everything out
The truth is, you can use any cookie cutter diet to lose weight. You’ve probably already got a few free meal plans downloaded from the internet, that tell you to simply cut out everything you enjoy.
Sure, that works, but I don’t believe that’s good enough.
It’s important you have the strategies and an understanding of yourself, to maintain your weight loss. And to have the tools to make long term eating behaviour changes, so you are not constantly ‘trying to diet’ or have a highly stressed relationship with food.
That’s why The Soar Society is a multifaceted 6 signature program approach to help you lose weight, without feeling like you’re losing your mind.
What You Get In The Soar Society
There are 6 signature courses, which take you step by step through improving your eating habits so you can begin moving towards your weight loss goals. And more importantly, shows you how to take charge of food in your life. Instead of feeling like food controls you.
Shrink Your Cravings
Discover how and why food cravings appear just when you want to eat healthier.
Respect
Understand how you perceive your physical body and discover how to improve your perception for a better quality of life.
Drop ‘N Leave The Weight
You get the principles of weight loss, so you can create your own individualised weight loss program.
Self Compassion
Discover how to manage your stress and unhelpful negative thought patterns, so you are less likely to turn to food, when you’re stressed.
Agile
You’ve been stuck in a dieting rut for years that now you feel overwhelmed by the thought of dieting, yet you want to. In Agile, you’ll discover strategies to help repair your relationship with food.
Wellness
In the Wellness program, you’ll discover how to practice self care to manage your stress and how to dismantle the power negative thoughts have over you.
CHOOSE YOUR SPECIAL INTRODUCTORY MEMBERSHIP
Monthly Membership
Pay monthly, cancel anytime- Immediate access to all 6 signature courses
- 30 Day Foundation program
- Q & A sessions
- Access to all additional courses and support systems
ANNUAL MEMBERSHIP
Join 12 months Get A Complimentary 1-1 Session- Immediate access to all 6 signature courses
- 30 Day Foundation program
- Q & A sessions
- Access to all additional courses and support systems
- PLUS Introductory Member’s Complimentary Nutrition Assessment 1-1 session
PLEASE NOTE: This Membership Price May Rise
The joining fee right now, is Introductory only. Joining now means you’ll lock in your choosen membership level for the entirety of your membership.
No matter, what the price increases to.
The price will rise because this is an Introductory Members Only offer. This is definitely not the normal pricing for the membership. So if you know, The Soar Society is the right place for you. Join Now.
Why? Because I want to make it attractive for you to join now. I’m excited about launching The Soar Society and having you join, would just be fantastic!
See you on the inside!
Marty
How It Works
30 Day Coaching
When you first join you’ll complete the 30 Foundation program. The purpose of the program is to help you, get settled into the Soar Society, as you’ll have my support as you complete the first 2 courses. We’ll get to know each other and I’ll be there with you to offer feedback.
Your Pathway
After the Foundation program is completed then you are able to choose your pathway through the other signature courses.
There are 3 recommended pathways, however you are free to switch between courses if you wish.
Your Pace
You are free to continue on your course pathway as you wish, as you get access to all courses as soon as you join.
You also have access to our private community so you’re able to seek and offer support when you need.
About Marty Fitisemanu
Nutritionist & Trainer
I have an understanding of what you’re going through because I’m right there with you. I am walking the same steps you are, I totally get it. I’m not your normal trainer or nutritionist. I’m still losing weight and I’m definitely no instagram ‘fitness influencer’. I make ‘it’s clearly an amatuer filming’ content, so you can see someone just like you.
I gained a lot of weight over the years because I focused solely on work. Like most Gen X women I have the ‘all or nothing’ mentally. Because like you, I want to do a good job.
And so like you, I put my health last. I always thought, I’d get to it. Once I had accomplished ‘x, y, and z’.
That didn’t really work out. I hit rock bottom.
I was completely mentally exhausted and physically weak that I had to take the time, to slowly rebuild myself to become myself again.
So I know how you feel, even though I haven’t walked the exact steps as you. We’re similar.
We both want to live a meaningful life. However, we’re weighed down by the emotional energy we waste on thinking about fat, food, and fitness. Years of worrying about all of that, has held us back.
And it’s kept us from living the life we have envisioned. But I say, let’s not do that anymore. I’m here to help you retrain your brain, so you can change your eating habits and live how you’ve always wanted.
You’ve always there for everyone else. Now it’s time to be there for yourself, and I want to help you because I know exactly what it’s like”.
The Soar Society Is Your On Demand Nutrition Hub
Expertise Advice
You get expert evidence based advice. This is a ‘fad diet’ free zone. You won’t see any ‘detox’ regimes, ‘fat burning’ food lists or any lose 10lb in 10 day meal plans. There is no magic bullet, there are however scientifically proven principles, which you can use for a lifetime.
Convienent Access
Life happens and your capacity to implement changes in your life waxes and wanes, this is why The Soar Society is a membership coaching community. You have the freedom and flexibility to discover and implement the principles and strategies at your pace and when it fits in with your schedule.
Supportive Environment
Making changes to your habits and lifestyle can be tough. That’s why it’s important to have a supportive enivronment around you. The community is a focal point to support, cheerlead and inspire each other because when you have someone who understands you, it makes the journey more enjoyable and effective.
Course Feedback
What’s been said about the courses!
Frequently Asked Questions
Learn How it Works!
is there a minimum membership period?
You can go month to month, cancel at anytime on the monthly membership. For annual memberships, you have a 30 day cancellation period from the day you first join. So you have plenty of time to see if The Soar Society is the place for you.
How do I get started?
Once you join, you’ll immediately be enrolled in the 30 day Foundation program. You’ll be prompted along to complete the foundation courses Shrink Your Cravings and Respect.
From there, you’ll choose your course Pathway based on your immediately needs and goals.
Do I get meal plans?
No. Anyone can give you a meal plan. My objective is to show you how to use the principles of effective nutrition to modify and improve your current meals. No-one needs a special meal plan, unless you have a medical condition or have specific physical training goals.
The Soar Society focuses on helping you change your behaviour. Helping you not be so stressed over food and to help you gain the heathly habits you want, by teaching you nutrition and behaviour strategies.
The ultimate goal of the Society, is to help you become confident and independant in creating healthly eating behaviour and a lifestyle that suits you.
how are the courses organised?
The 6 signature courses are separate and complete topics, within themselves. Since changing your habits and improving your health entails multiple moving parts, your individual situation will determine where you start. This is why you get the 30 Day Foundation Coaching program as part of your membership, so you are better able to decide where to start.
how long will it take to complete the courses?
You can consume content as quickly as you like, but the purpose of The Soar Society is to provide you the support to implement and make changes. I guess you could fire through the videos and worksheets within a couple of months. However, to truly benefit from the membership I estimate joining at least 12 months to get the support and feedback to make your habits and skills stick.
how long will this price last?
As one of the first Soar Society members you get this never to be repeated price. I’m not sure when, I’ll remove the special introductory pricing. However, it’ll most likely be in a couple of months. Your membership pricing will not rise, unless you cancel. If you do cancel your current members membership, you can rejoin again at later date at the current day’s pricing.
Sound Like You?
I'm ready for a change
I want to know how to do it right
I want a supportive group
Then join below
CHOOSE YOUR SPECIAL INTRODUCTORY MEMBERSHIP
Monthly Membership
Pay monthly, cancel anytime- Immediate access to all 6 signature courses
- 30 Day Foundation program
- Q & A sessions
- Access to all additional courses and support systems
ANNUAL MEMBERSHIP
Join 12 months Get A Complimentary 1-1 Session- Immediate access to all 6 signature courses
- 30 Day Foundation program
- Q & A sessions
- Access to all additional courses and support systems
- PLUS Introductory Member’s Complimentary Nutrition Assessment 1-1 session
REMEMBER: This Membership Price May Rise
The joining fee right now, is Introductory only. Joining now means you’ll lock in your choosen membership level for the entirety of your membership.
No matter, what the price increases to.
The price will rise because this is an Introductory Members Only offer. This is definitely not the normal pricing for the membership. So if you know, The Soar Society is the right place for you. Join Now.
Why? Because I want to make it attractive for you to join now. I’m excited about launching The Soar Society and having you join, would just be fantastic!
See you on the inside!
Marty
